WORKSHOP IN SPIRITUALITY 4 - With Dr. Bud Rickhi
We are pleased to offer “The Workshop in Spirituality” Series with Dr. Badri (Bud) Rickhi. This series includes an easy to follow format of eleven consecutive CD’s to guide you on a journey of self-discovery. Dr. Rickhi offers his expertise as an experienced medical practitioner with a specialist degree in Psychiatry. He is an Associate Clinical Professor of Medicine at the University of Calgary and has taught extensively in the area of healing and spirituality for many years.

WORKSHOP IN SPIRITUALITY SECTION 1
CD’s # 1-4 (approx. 5 Hours)

In this section, you will learn how to conserve your vital energy and understand how the energy systems of the body work. This will enable you to build a healthy system of well being and vitality. You are given tools to help maintain an internal balance amidst an increasingly complex and stressful life. This series offers a new perspective on healing and was recorded during a live one-day workshop. It includes excerpts from the “Choices, a Film with Hope for Our Future” three-part television series.

WORKSHOP IN SPIRITUALITY SECTION 2
CD’s # 5-10 (approx. 6 hours)

This 6-hour section offers tools that help you gain a deeper understanding and awareness of your personal beliefs and patterns. There are guided meditations to help release old negative patterns of thinking and the emotional attachments we have to those patterns.

Disc’s 5 and 6 are devoted to looking at removing the obstacles that prevent you from connecting with the Sacred. In the next section, on disc’s 7 and 8, Dr. Rickhi looks at helping you create new thoughts about your life, along with looking at new ways of expanding and shifting your consciousness for healing yourself and others. Disc’s 9 and 10 look at where your life can go, what you can be, and how you can experience life with a deep sense of peace.

WORKSHOP IN SPIRITUALITY SECTION 3 - Daily Relaxation Exercise
CD # 11 (approx. 15 minutes)

This fifteen-minute Daily Relaxation Exercise helps gently guide you through a personal process of healing and reawakens compassion for yourself and others.